My Work Burnout Type Test
I'm
Running on Empty
Worked hard, but feel hollow. Your motivation just evaporated.
You can't find the drive you used to have
You're Running on Empty — the tank of motivation has bottomed out. You used to go all in, but now it's fuzzy what you're even doing it for, and even wins barely register. You've just lost the thread for a bit, so what you need is a small goal that lights you up again.
💪 Where you shine
A history of being all-in, the staying power of someone who's grinded honestly, room to bounce back
🙈 Watch out for
With motivation faded, everything feels muted and you can slip into apathy.
💘 Great match
People-Drained — you get each other's exhaustion, and that's a comfort
⚡ Tricky match
Running on Empty — you'd both sink and drag each other further down
✨ Try this
Skip the grand goals — pick one small thing this week that gives you a little flutter of excitement.
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